Serenity Kneaded Massage Blog

Why Reducing Stress Is Much More Important Than Lowering Cholesterol

Most people believe that heart attacks are due to fatty foods that elevate blood cholesterol, which somehow clogs up the coronary arteries and eventually obstructs blood flow. As a result, we are urged to restrict fat, and if necessary, lower cholesterol with statins, which block the production of cholesterol, and/or other drugs that inhibit its absorption. But cholesterol is a large, inert molecule, and since it is difficult to see how it could infiltrate the arterial wall, it is now claimed that coronary disease is caused by LDL “bad” cholesterol. However, consider the following dozen facts:

  1. A ten-year study involving 21 countries found that those with the...

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Massage therapy clinic Cambridge, Ontario. Professional massage health care professional in Cambridge, Ontario. Acupuncture, massage therapist and kneading therapist.