Serenity Kneaded

New Client Introductory Rate for August & September 2018 Discover the value and benefit of therapeutic massage. If you are new to Serenity Kneaded @ MyCambridgeHealth, your first 60 minute Massage Therapy Treatment is just $59.99 for the month of August 2018! Your first treatment also includes a 15 minute consultation and assessment at no extra charge. That's a $ 30.00 savings off your regular treatment. *Introductory Rate applies to first treatment only* Click HERE to Boo

Why Reducing Stress Is Much More Important Than Lowering Cholesterol Most people believe that heart attacks are due to fatty foods that elevate blood cholesterol, which somehow clogs up the coronary arteries and eventually obstructs blood flow. As a result, we are urged to restrict fat, and if necessary, lower cholesterol with statins, which block the production of cholesterol, and/or other drugs that inhibit its absorption. But cholesterol is a large, inert molecule, and sin

Fascia is a fascinating web of layers that plays an integral part in our entire structural being. It keeps everything within the body in its right place! It keeps the actual muscle in place and also lets the muscles move independently. Think of a rack of ribs. That white layer you usually take off before you steam your ribs is fascia. An important function of fascia is the lubrication it provides so muscles can slide or move besides one another. The tissue can also be desc

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The physical demands of the daily grind plus the non stop technological addictions we have to our cell phones, computers and social media; it is no surprise we are suffering from mental and physical exhaustion. It’s very common these days to live most of our lives in our heads --the constant chatter of to-do lists, errands, worries, decisions and criticisms. This mental chatter disconnects us from our bodies and depletes our energy. In fact, it is just another form of stress

Acupuncture for kids might be a little intimidating at first but cupping on the other hands feels great. I explained to my son that it would feel like an octopus on his back. He seemed to think that was cool. Some of the indications for cupping kis are: Bronchitis, Asthma, Cough, Back and Shoulder Pain. The typical appointment will last 20 to 30 minutes, however when dealing with children a shorter time frame is better. Cupping therapy is an alternative form of medic

The ideal qualities of a massage therapist should include in-depth knowledge of the human body along with competency in different massage techniques. Interpersonal skills, physical strength and business knowledge is a must. Once you set your mind on developing them, they will become second nature to you. Some of the important traits in a Massage Therapist are Knowledge and Competency, Professionalism , Good Communication, Proper Body Mechanics, Friendliness and a Kind and