Fascia--the web of the body
Fascia is a fascinating web of layers that plays an integral part in our entire structural being. It keeps everything within the body in its right place! It keeps the actual muscle in place and also lets the muscles move independently. Think of a rack of ribs. That white layer you usually take off before you steam your ribs is fascia. An important function of fascia is the lubrication it provides so muscles can slide or move besides one another. The tissue can also be desc