Serenity Kneaded

Serenity Kneaded Massage Blog

HEALING MANTRAS

Why Reducing Stress Is Much More Important Than Lowering Cholesterol Most people believe that heart attacks are due to fatty foods that...

Anxiety : Signs you are overthinking and 30 ways to practice self care.

1. Overanalyze everything 2. Second guess all the time 3. Catastrophe everything or expect the worst 4. Suffer from insomnia 5. Hate...

New Beginnings

After 25 years of working in the Labour industry working administration, I have finally left to be an RMT full time. While change is...

My Cambridge Health

#peacefulmassage #cambridgemassagetherapist #MyofascialRelease #Fascia #headaches #cambridgecupping #westgaltmassagetherapist #lisakessig...

Lymph is our friend

The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary...

BE BUDDHA

Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. Buddhist practices like...

Is Your Head Weighing You Down?

“I feel like I am carrying a 30 lb weight on my shoulders!” According to research, you probably are! Neck pain is so common; most of us...

Combining Massage and Acupuncture

Complementary and alternative medicine (CAM) has never been more popular. Nearly 40 percent of adults report using complementary and...