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Serenity Kneaded Massage Blog
HEALING MANTRAS
Why Reducing Stress Is Much More Important Than Lowering Cholesterol Most people believe that heart attacks are due to fatty foods that...


Anxiety : Signs you are overthinking and 30 ways to practice self care.
1. Overanalyze everything 2. Second guess all the time 3. Catastrophe everything or expect the worst 4. Suffer from insomnia 5. Hate...


New Beginnings
After 25 years of working in the Labour industry working administration, I have finally left to be an RMT full time. While change is...


Is Your Head Weighing You Down?
“I feel like I am carrying a 30 lb weight on my shoulders!” According to research, you probably are! Neck pain is so common; most of us...


Massage...you know you KNEAD it!
#immunity #headaches #stress #cambridgemassagetherapists #cambridgemassage #cambridewellness #westgaltmassage #westgaltmassagetherapist


Combining Massage and Acupuncture
Complementary and alternative medicine (CAM) has never been more popular. Nearly 40 percent of adults report using complementary and...


The healing power of touch.
The physical demands of the daily grind plus the non stop technological addictions we have to our cell phones, computers and social...


Cupping Therapy
Acupuncture for kids might be a little intimidating at first but cupping on the other hands feels great. I explained to my son that it...


Qualities of a good Massage therapist
The ideal qualities of a massage therapist should include in-depth knowledge of the human body along with competency in different massage...


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