Serenity Kneaded

Why Reducing Stress Is Much More Important Than Lowering Cholesterol Most people believe that heart attacks are due to fatty foods that...

1. Overanalyze everything 2. Second guess all the time 3. Catastrophe everything or expect the worst 4. Suffer from insomnia 5. Hate...

After 25 years of working in the Labour industry working administration, I have finally left to be an RMT full time. While change is...

“I feel like I am carrying a 30 lb weight on my shoulders!” According to research, you probably are! Neck pain is so common; most of us...

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Complementary and alternative medicine (CAM) has never been more popular. Nearly 40 percent of adults report using complementary and...

The physical demands of the daily grind plus the non stop technological addictions we have to our cell phones, computers and social...

Acupuncture for kids might be a little intimidating at first but cupping on the other hands feels great. I explained to my son that it...

The ideal qualities of a massage therapist should include in-depth knowledge of the human body along with competency in different massage...