Dr. McGil, professor of spine biomechanics at the University of Waterloo, brings clarity to 7 mythes about back exercises and pain https://youtu.be/033ogPH6NNE #backpain #lisakessig #mycambridgehealth #serenitykneaded #galtmassagetherapy
Introductory Rate for August & September 2018 Discover the value and benefit of therapeutic massage. If you are new to Serenity Kneaded @ MyCambridgeHealth, your first 60 minute Massage Therapy Treatment is just $59.99 for the month of August 2018! Your first treatment also includes a 15 minute consultation and assessment at no extra charge. That's a $ 30.00 savings off your regular treatment.
*Introductory Rate applies to first treatment only* Click HERE to Boo
Massages are supposed to be a therapeutic and a relaxing experience, not one that leaves you wondering “What the hell was that”? Just the mention of Napa Valley Spa sounds delightful right? Napa Valley, Wine Country with an abundance of Spas at every corner of this beautiful region. Sign me up! I wanted the whole Napa Valley Spa experience, so on my honeymoon, many years ago, I booked a day of pampering; full body massage, whirlpool, mud bath, and a body wrap. Oh….this wa
The physical demands of the daily grind plus the non stop technological addictions we have to our cell phones, computers and social media; it is no surprise we are suffering from mental and physical exhaustion. It’s very common these days to live most of our lives in our heads --the constant chatter of to-do lists, errands, worries, decisions and criticisms. This mental chatter disconnects us from our bodies and depletes our energy. In fact, it is just another form of stress